スペシャリティトラック

プロとしての独自性を発揮出来るカテゴリーです。
CECを獲得しながら、その分野でのキャリアアップが可能となります。

STOTT PILATES® 認定のスペシャリティトラック


STOTT PILATES®認定のスペシャリティトラックは、プロとしての独自性を発揮出来るカテゴリーです。スペシャリストになりたい分野を8つの分野の中から選び、その分野で必要なワークショップを修了することにより、クライアントへの全く新しいアプローチが出来るようになります。CECを獲得しながら、その分野でのキャリアアップが可能となります。

スペシャリスト・カテゴリー

STOTT PILATES®スペシャリティトラックは、各分野(カテゴリー)の中で8つのワークショップの受講が必要です。

Athletic Conditioning アスレチック コンディショニング・Athletic Conditioning

For those who work with very fit and accomplished athletes – learn to improve strength, power and agility, while challenging unilateral movement, weight transference and torso rotation. Take your clients to a new level of athletic performance.

Workshopの詳細を見る
  • ・Athletic Conditioning on the Reformer, Level 1
  • ・Athletic Conditioning on the Reformer, Level 2
  • ・Athletic Conditioning on the Reformer, Level 1 & 2
  • ・Athletic Conditioning on the Reformer, Level 3
  • ・Athletic Conditioning on the Reformer, Level 4
  • ・Athletic Conditioning on the Edge
  • ・Athletic Conditioning on the V2 Max™ Reformer, Level 1
  • ・Athletic Conditioning on the V2 Max™ Reformer, Level 2
  • ・Athletic Conditioning on the Stability Chair™, Level 1
  • ・Athletic Conditioning on the Stability Chair™, Level 2
  • ・Athletic Conditioning on the Mat
  • ・Precision & Control with the Fitness Circle®
  • ・Bodyweight Training
  • ・Rotational Disks on the Mat
  • ・Essential Matwork and Athletic Conditioning on Stability Cushions™
  • ・Athletic Conditioning on the V2 Max Plus™ Reformer
  • ・Athletic Core Conditioning on the Cardio-Tramp™
  • ・Athletic Conditioning on Stability Cushions™
  • ・Jumpboard Interval Training, Level 1
  • ・Jumpboard Interval Training, Level 2
  • ・Jumpboard Interval Training,on the Cardio-Tramp, Level 1
  • ・Jumpboard Interval Training,on the Cardio-Tramp, Level 2
  • ・Reformer Workout for Men
  • ・Pilates for Men
  • ・Pilates with the Medicine Ball
  • ・Athletic Conditioning on the Arc Barrel
  • ・Jumpboard Strength & Conditioning
  • ・Reformer Intervals on Accessory Boards: Ideal for Teens

Athletic Conditioning

Golf Conditioning ゴルフ コンディショニング・Golf Conditioning

Give your clients that extra edge. Learn exercises designed to increase strength, balance, flexibility and power. Condition the entire body, enhance core stability and body awareness to help boost performance on and off the green.

Workshopの詳細を見る
  • ・Pilates on the Green:Matwork for Golf, Level 1
  • ・Pilates on the Green:Matwork for Golf, Level 2
  • ・Pilates on the Green:Matwork for Golf, Level 1 & 2
  • ・Golf Conditioning on the Reformer
  • ・Golf Conditioning on the V2 Max Plus Reformer
  • ・Rotational Disks on the Mat
  • ・Total Body Toning
  • ・Pilates for Men
  • ・Reformer Workout for Men

Athletic Conditioning

Post-Rehabilitation Conditioning ポスト リハビリテーションコンディショニング・Post-Rehabilitation Conditioning

For clients with injuries or special conditions – zero in on areas of the body which are most commonly injured. Learn to help your clients maintain strength after rehab and prevent future injuries.

Workshopの詳細を見る
  • ・Lumbo-Pelvic Region: Stability & Function
  • ・The Knee: Stability & Function
  • ・The Shoulder Girdle: Stability & Function
  • ・Postural Analysis & Application to Pilates Exercises
  • ・Programming for Osteoporosis Management
  • ・Programming for Scoliosis Management
  • ・Optimization of the Lumbo-Pelvic Region: Part A & B
  • ・Optimization of the Shoulder Complex
  • ・Matwork for Breast Cancer Rehab
  • ・Equipment Programming for Breast Cancer Rehab
  • ・Secret to a Strong Back
  • ・Ultimate Back Care
  • ・Postural Analysis Review
  • ・Stabilization Principles
  • ・Optimization of the Lumbo-Pelvic Region: Part B – Programming
  • ・Flexion Free

Post-Rehabilitation Conditioning

Active for Life アクティブ フォー ライフ・Active for Life

Specialized programming for the active aging population – learn to adapt the STOTT PILATES® Principles and exercises for the active Boomers and older adults. Address issues such as restricted mobility.

Workshopの詳細を見る
  • ・Essential Matwork™
  • ・Sculpt & Tone,Flex-Band® Level 1
  • ・Secret to a Strong Back
  • ・Ultimate Back Care
  • ・Armchair Pilates Plus
  • ・Matwork Strength & Mobility
  • ・Conditioning Towel Workout
  • ・Dynamic Armchair Pilates
  • ・Reformer for the Older Adult
  • ・Stability Chair for the Older Adult
  • ・Programming for Osteoporosis Management
  • ・Fitness Circle® Flow
  • ・Total Body Toning

Active for Life

Pre & Postnatal プレ & ポスト ナータル・Pre & Postnatal

Take moms-to-be from traditional Matwork to variations that address their changing bodies. Learn appropriate exercise adaptations taking individual factors into consideration such as fitness level and health concerns.

Workshopの詳細を見る
  • ・Prenatal Pilates with Stability Ball™ & Flex-Band
  • ・Prenatal Pilates on the Edge
  • ・Prenatal Pilates on the Cadillac
  • ・Prenatal Pilates on the Split-Pedal Stability Chair™
  • ・Prenatal on the Mat
  • ・Prenatal Pilates on the Reformer
  • ・Prenatal Pilates on the V2 Max Plus™ Reformer
  • ・Postnatal Pilates

Pre & Postnatal

Group Matwork グループ マットワーク・Group Matwork

Teaching effective and inspiring group Matwork classes requires skill, creativity and a complete repertoire of exercises. Learn techniques and selections to maintain motivation and ensure improvement even with a wide spectrum of clients.

Workshopの詳細を見る
  • ・The Secret to Toned Arms, Buns & Thighs
  • ・Matwork Interval Training, Level 1
  • ・Matwork Interval Training, Level 2
  • ・Matwork Strength & Mobility
  • ・Conditioning Towel Workout
  • ・Athletic Conditioning on the Mat
  • ・Matwork Flow Conditioning Sequence Workout
  • ・Matwork Flow with Weights
  • ・Matwork Flow Conditioning Workout & Matwork Flow with Weights
  • ・Power Paced Fitness Circle®
  • ・Flex-Band® & Fitness Circle®
  • ・Sculpt & Tone
  • ・Total Body Sculpting
  • ・Ultimate Body Sculpting
  • ・Intense Sculpting Challenge
  • ・Core Balance
  • ・Dynamic Balance
  • ・3-D Balance
  • ・Superior Balance
  • ・STOTT PILATES® Bodyweight Training
  • ・Stability Ball™ Challenge
  • ・Mini Stability Ball™ Workout
  • ・Total Body Toning
  • ・Pilates with Props, Level 1
  • ・Pilates with Props, Level 2
  • ・Pilates with Props, Levels 1 & 2
  • ・Matwork with Props: Strength & Endurance for Teens
  • ・Essential Matwork on Stability Cushions™
  • ・Athletic Conditioning on Stability Cushions™
  • ・Essential Matwork and Athletic Conditioning on Stability Cushions™
  • ・Group Matwork Classes: Teaching Skills & Programming Choices
  • ・Teaching Matwork to First-Timers
  • ・Teaching Matwork & Reformer to First-Timers
  • ・Pilates Matwork for Men
  • ・Pilates Matwork for Golf, Level 1
  • ・Pilates Matwork for Golf, Level 2
  • ・Pilates Matwork for Golf, Levels 1 & 2
  • ・STOTT PILATES® Precision and Control with the Fitness Circle ®

Group Matwork

Group Equipment グループ イクイップメント・Group Equipment

Group classes on equipment can be fun and invigorating with an experienced and qualified instructor. Learn both classic and highly inventive exercises to guarantee stimulating sessions at a variety of levels.

Workshopの詳細を見る
  • ・Jumpboard Interval Training, Level 1
  • ・Jumpboard Interval Training on the Cardio-Tramp® Rebounder, Level 1
  • ・Jumpboard Interval Training, Level 2
  • ・Jumpboard Interval Training on the Cardio-Tramp® Rebounder, Level 2
  • ・Jumpboard Strength & Conditioning
  • ・Studio Circuit Training
  • ・Introduction to Circuit Training
  • ・Programming on the Tower Trainer™
  • ・Reformer Intervals on Accessory Boards: Ideal for Teens
  • ・Reformer with Fitness Circle®
  • ・Reformer with Padded Platform Extender
  • ・Group Reformer Classes: Teaching Skills & Programming Choices
  • ・Group Stability Chair™ Classes: Teaching Skills & Programming Choices
  • ・Teaching Reformer to First-Timers
  • ・Teaching Matwork & Reformer to First-Timers
  • ・Athletic Conditioning on the Reformer, Level 1
  • ・Athletic Conditioning on the Reformer, Level 2
  • ・Athletic Conditioning on the Reformer, Level 1 & 2
  • ・Athletic Conditioning on the Reformer, Level 3
  • ・Athletic Conditioning on the Reformer, Level 4
  • ・Reformer Workout for Men

Group Equipment

Dance ダンス・Dance

Dance inspired programs help clients build strength and stability while improving balance and flexibility. Learn specially designed exercises that combine fluidity of movement with sound biomechanical fundamentals.

Workshopの詳細を見る
  • ・Intermediate Matwork
  • ・Advanced Matwork
  • ・Matwork Flow Conditioning Sequence Workout
  • ・Matwork Flow with Weights
  • ・Matwork Flow Conditioning Sequence Workout & Matwork Flow with Weights
  • ・Precision & Control with the Fitness Circle®
  • ・Ultimate Body Sculpting
  • ・Intense Sculpting Challenge
  • ・Superior Balance
  • ・STOTT PILATES® Stability Barrel™ Create Balance & Control
  • ・Stability Ball™ Challenge
  • ・Foam Roller™, Level 1
  • ・Foam Roller™ Challenge, Level 2
  • ・Foam Roller™ Plus, Levels 1 & 2
  • ・Intermediate Reformer
  • ・Advanced Reformer
  • ・Pilates on the Barre, Level 1
  • ・Pilates on the Barre, Level 2
  • ・Pilates on the Barre, Level 1 & 2
  • ・Reformer and Cardio-Tramp® Barre Workout
  • ・STOTT PILATES® Stability Chair™ Flow Workout

Dance

スペシャリストをめざすメリット

  • 1.スキルアップする分野を集中できる。
  • 2.専門性を活かしたプログラミングをクライアントに提供できる。
  • 3.あなたのコミュニティー内での特殊人口に対して指導ができる。
  • 4.専門カテゴリーのクライアントに対する、効果的なキューイングのコツを学べる。
  • 5.個々の要求に対応する為のモディフィケーション(調整)を習得できる。
  • 6.専門カテゴリーのクライアントがもつ、固有のニーズについて理解できる。
  • 7.カテゴリーは市場(マーケット)の分類でもあるため、各カテゴリーが
    どのように異なるか理解を深めることにより、市場を把握することができる。
  • 8.各カテゴリーにおいて必要とされる解剖学と生体力学を知ることが出来る。
  • 9.何百ものワークショップからどれを学べば良いのか、選別できる。
  • 10.継続学習の効果を効率よくあげる事ができる。